Stop Acid Reflux - How to Get Rid of Acid Reflux Naturally

Have you ever wonder how to get rid of acid reflux naturally? There are more natural treatments available to heal this disease rather than through medication. The best thing about curing it naturally is that it will not give you any side effects as compared to the medication given by doctors. However, it is sad to say that natural treatment cannot completely heal acid reflux.

Acid reflux can be treated using tea. Tea appears to be the best form of administration for an acid reflux treatment. This is because by drinking herbal tea, our digestive system appears to absorb the properties available in the tea easier. There are two ways to prepare herbal tea by buying the ingredients needed one by one or by buying it in a ready packet form.

Besides that, preparing tea is easy. All we need is to soak the natural herbs in a pot of boiling water for ten minutes or so. This is to allow absorption of the herb properties from the herbs into the water.

Next, what kind of tea is beneficial to an acid reflux sufferer? One of the many choices will be chicory. Many people used chicory to substitute coffee as it does not only cure acid reflux but also helps in curing other digestive problems.

The root of the chicory is most commonly used as the leaves of chicory are harder to find even though the leaves also helps in healing digestive problems.

Lastly, another type of flower used will be chamomile. Chamomile is also a type of herbs used commonly in getting rid of acid reflux naturally. Chamomile functions better at night because it contains the characteristic of relaxation which gives the effect that people would sleep better at night. In addition, it also helps them to get over the pain caused by acid reflux in the middle of the night.

However, beside consuming natural ingredients such as herbs listed above, it is also important to make necessary lifestyle change and avoid alcohol, smoking , heavy meals in order to get rid of acid reflux naturally.

If you want to get rid of acid reflux naturally, check it out at Acid Reflux Natural Cure for free tips!

Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/stop-acid-reflux-how-to-get-rid-of-acid-reflux-naturally-989065.html

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